—–Jyothi Venkatesh

Apart from being actor Sahil Khan’s sister, Shaista Khan is a philanthropist who believes in contributing to the community. She is an active member of various NGOs across India who set out to help slum kids, orphanages, old age homes, charitable hospitals etc. Hold your breath. She is also the Vice President – Human Rights Cell under ‘Human Rights Council of India’ and continuously works towards creating a better world.

The philanthropist brother-sister duo who recently organised a very successful Eid feast event “Khushiyon Wali Eid with Nanhe Parindey” in Kolkata in tandem with popular and active NGO “Anti-Hunger Squad Foundation, adds that the avowed motive and mission is to make all the marginalized people a part of all the celebrations. Shaista Khan adds, “We are known all over the world for our uniqueness of diversity and this itself is our core strength. The aim and avowed purpose of this kind of exchange of greetings as well as goodwill is to reinforce the strength between diverse groups and also strengthen the unity and the understanding between all religions and faiths which is relevant in today’s times of distress.”

Sahil Khan reiterated that communicative gatherings as part of cementing social relations is the sole purpose of our various festivals as well as their celebrations.  “Hundreds of our members set out to provide piping hot meals and our brand Aqua Hunk Water to different marginalised people all over the city as well as suburbs in Mumbai for the last several years. During the recent dreaded COVID-19, our squad members distributed water and ration to several hundreds of people every day all across the country.”

We have always wanted to provide something which is very utilitarian,  and the hampers of food that we serve will come very handy and useful to each and every one of them as they are in distress, philanthropist and social worker Shaista Khan concludes, humbly.

Indian Actor and Fitness Entrepreneur  SAHIL KHAN And His Sister SHAISTA KHAN  Believe In Working For The Downtrodden

—–Jyothi Venkatesh

Apart from being actor Sahil Khan’s sister, Shaista Khan is a philanthropist who believes in contributing to the community. She is an active member of various NGOs across India who set out to help slum kids, orphanages, old age homes, charitable hospitals etc. Hold your breath. She is also the Vice President – Human Rights Cell under ‘Human Rights Council of India’ and continuously works towards creating a better world.

The philanthropist brother-sister duo who recently organised a very successful Eid feast event “Khushiyon Wali Eid with Nanhe Parindey” in Kolkata in tandem with popular and active NGO “Anti-Hunger Squad Foundation, adds that the avowed motive and mission is to make all the marginalized people a part of all the celebrations. Shaista Khan adds, “We are known all over the world for our uniqueness of diversity and this itself is our core strength. The aim and avowed purpose of this kind of exchange of greetings as well as goodwill is to reinforce the strength between diverse groups and also strengthen the unity and the understanding between all religions and faiths which is relevant in today’s times of distress.”

Sahil Khan reiterated that communicative gatherings as part of cementing social relations is the sole purpose of our various festivals as well as their celebrations.  “Hundreds of our members set out to provide piping hot meals and our brand Aqua Hunk Water to different marginalised people all over the city as well as suburbs in Mumbai for the last several years. During the recent dreaded COVID-19, our squad members distributed water and ration to several hundreds of people every day all across the country.”

We have always wanted to provide something which is very utilitarian,  and the hampers of food that we serve will come very handy and useful to each and every one of them as they are in distress, philanthropist and social worker Shaista Khan concludes, humbly.

Indian Actor and Fitness Entrepreneur  SAHIL KHAN And His Sister SHAISTA KHAN  Believe In Working For The Downtrodden

Transformations are inspirational, Well Following the trend and accepting the fact that fitness is a blessing Kashmir Boy Imtiyaz Maqbool Dar has been in the headlines always but this time he has come up by winning the Title “Winner of All Man’s Physique 2022” By Jammu and Kashmir Bodybuilding association recognized by Indian Olympics and fitness Federation. Imtiyaz is a wonderful guy who came up with flying colours among one hundred-plus opponents across UT. Trained by 2019 Muscle Mania Champion Umber Rashid who is an other Icon in fitness from Kashmir inspiring Youth.

When asked about Diet and workout Imtiyaz Said

“ I Followed regular diet of high protein ,  proper Carbs management under my Guide. Took more than 200gms of protein  per day to meet daily requirement with no cheat meal till competition.

Is Bodybuilding easy for Someone who has less resources ?

Well this was settled more vibrant by Coach Umer that for proper Diet, Protein, Carbs, Fish oil, Multivitamins, Pre workout, BCAA etc. you need money as you can not get all this from natural diet so least you need 30 to 40k per month to afford all this’s to maintain good physique you need good financial source, Good Gym, proper sleep of seven to eight hours, Water three to four litres etc.

What’s your subsequent  Focus Imtiyaz?

Well I’m planning for the next level now and hopefully will participate on the National level as of now I’m labouring on Gaining lean muscle size so that my weak areas will turn my strength I’m  not working same way but have now altered my workout routine as well to Pro Level.

What’s your memorandum to Body builders and those who want to Join it?

Well, I’m Thankful to my Parents for backing me financially, My Coach Umer,  , my friends for being there with me.

I will like to say that consistency is everything you need, patience will keep you growing towards your goal and Diet will keep you updating the next version. Bodybuilding is a blessing and a perpetual investment that everyone must be found.

———-By Raja Sarfaraz

Kashmir Fitness Icon Imtiyaz Dar Is Winner Of All Mans’s Physique 2022

Navi Mumbai, 29^th May 2022: Kharghar’s biggest gym ForLife Fitness was launched in the presence of honorable Shri. Prashant Thakur, MLA Panvel, Shri. Manish Advilkar, Fitness icon, and Shri. Jagtish Bhai Gaikwad, district president RPI and Deputy Mayor on 29^th May at Sector 35, Kharghar. ForLife not only offers a gym space but also has a huge cross-fit area which is a wonderland for cross-fit enthusiasts. Muay Thai, Kickboxing, and MMA training by professionals is an additional advantage offered by the gym. Xtreme Fight Federation has been in the business for 16 years and it is for the first time they have stepped into the Navi Mumbai market. This collaboration aims towards building a health-focused environment by providing quality equipment, professional trainers, and a large secured space.

The event started with the ribbon-cutting ceremony followed by a resplendent engagement of people with the venue. ForLife fitness team was seen celebrating the beginning of a new venture into a totally new marketplace. The journey of fitness for all the enthusiasts has officially begun. The event also witnessed a demonstration of martial arts by professionals which was appreciated with multiple rounds of applause.

On the success of the launch Shri. Manish Advilkar, Fitness Icon expressed that, “t is a great venture by ForLife Fitness and XFF towards encouraging people to become fitter. I come from a background where health is a priority and to experience such an enigmatic space in Navi Mumbai is a great feeling. It feels great to see the young generation being so creative with spaces and ideas which you will notice the moment you enter the gym. I would also like to appreciate the hard work and effort put in by the ForLife Fitness team to build up such an appealing health-centered place in Kharghar. I feel ForLife Fitness has created the space which will allow the customers to experience both mental as well as physical well-being.”

On asking Forlife Fitness team, spokesperson Mr. Adnaan Cementwala commented, “We are very happy with the kind of response we have received so far. Customers who have visited, really like the space and we are looking forward to providing them with quality training and experience. ForLife Fitness and XFF is just a small step towards encouraging people to make health their priority. Our mission is to provide a space where anyone and everyone can come and begin their journey of transformation towards a healthier lifestyle.”

For queries, please contact the undersigned:

Shreya Mishra | ForLife Fitness Gym

Nakshatra Pramod | ForLife Fitness Gym

ForLife Fitness In Partnership With XFF Opens Kharghar’s Biggest Gym